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conscious vs the unconscious mind

conscious vs the unconscious mind

TIMELINETHERAPY AND HYPNOSIS BENEFITS AND THE UNCONSCIOUS MIND

The difference between the conscious and unconcious mind

This is the way people try to change themselves but don’t get long Lasting changes ie conciously making a new years resolution.
Conscious mind This is your mind you are concuously in control of
If you want to make lasting changes to your beliefs self image and behaviours this mind only controls 5% of your daily actions beleifs and behaviours.

From when your born to the ages of 7 your body is basically in a state of hypnosis called theta brain waves
Basically this is the main time when your beleifs are and habits are formed
95% of your daily actions are caused by
Your unconcious mind

To make long lasting changes to yourself
You need to tap into your subconscious mind and change things at the root level

Negative emotions limiting and beliefs can be stored on the unconscious mind

And if not released can cause you to act on these blocked emotions can be repressed and also lead to diesease in the body

Both hypnosis and timeline therapy can be made to make long lasting positive changes at the route cause which

Timeline therapy and hypnosis benefits

Build confidence
Clear negative emotions such as sadness/anger/fear/hurt/guilt
goal setting
anxiety/depression
cravings/bad habits
phobias
limiting beliefs
techniques to deal with stressful situations

Contact me for more info

andy@bodymindandlifestylecoaching.co.uk

Bodyandmindlifestylecoaching.co.uk

TIMELINETHERAPY AND HYPNOSIS BENEFITS AND THE UNCONSCIOUS MIND
The difference between the conscious and unconcious mind
This is the way people try to change themselves but don’t get long Lasting changes ie conciously making a new years resolution.
Conscious mind This is your mind you are concuously in control of
If you want to make lasting changes to your beliefs self image and behaviours this mind only controls 5% of your daily actions beleifs and behaviours.
From when your born to the ages of 7 your body is basically in a state of hypnosis called theta brain waves
Basically this is the main time when your beleifs are and habits are formed
95% of your daily actions are caused by
Your unconcious mind
To make long lasting changes to yourself
You need to tap into your subconscious mind and change things at the root level
Negative emotions limiting and beliefs can be stored on the unconscious mind
And if not released can cause you to act on these blocked emotions can be repressed and also lead to diesease in the body
Both hypnosis and timeline therapy can be made to make long lasting positive changes at the route cause which
Timeline therapy and hypnosis benefits
✅ Build confidence
✅ Clear negative emotions such as sadness/anger/fear/hurt/guilt
✅ goal setting
✅ anxiety/depression
✅ cravings/bad habits
✅ phobias
✅ limiting beliefs
✅ techniques to deal with stressful situations
Contact me for more info
andy@bodymindandlifestylecoaching.co.uk
Bodyandmindlifestylecoaching.co.uk

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